Virtual and In-Person 1:1 Services

Transform Your Life and Business: Long Island Psychotherapist offers Coaching and Creative Self-Development Programs for Mature Women

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631-689-6272

Do you Desire to…

Fully utilize your strengths, gifts, and talents to contribute in a whole new way
Mindfully manage stress and anxiety
Find new ways to be loving toward yourself and others
Make money decisions that align with your lifestyle
Find a new pace knowing when to prioritize and when to relax
Stay mentally and physically active and healthy
Learn how to overcome fear and perfectionism
Create more pleasant environments at home and work
Have nurturing relationships with family and partners

Do you Desire to…

Fully utilize your strengths, gifts, and talents to contribute in a whole new way
Mindfully manage stress and anxiety
Find new ways to be loving toward yourself and others
Make money decisions that align with your lifestyle

Find a new pace knowing when to prioritize and when to relax

Stay mentally and physically active and healthy
Learn how to overcome fear and perfectionism
Create more pleasant environments at home and work
Have nurturing relationships with family and partners

Start today

Wondering about the next big decision?

Psychotherapy services are designed to help women work through emotional and mental health challenges, as well as her 1:1 coaching services, which are tailored to help women achieve their personal and professional goals. Whether you’re dealing with stress, anxiety, or depression, or you’re looking to make a major life change, Alyse can provide the guidance and support you need to move forward with confidence.

Psychotherapy

Traditional Psychotherapy and deep healing with a creative twist will help you find answers to live fully, find peace, and joy.

You may be suffering from anxiety, depression, shame, extreme overwhelm, burnout, or confusion. With greater awareness, you can discover what’s been holding you back by better understanding yourself.

Treatment is interactive and supportive.

Modalities include psychodynamic therapy, Gestalt Therapy, EMDR, Tapping/EFT, mindfulness & mediation, Non-Dual Kabbalah Healing, and creative techniques like intuitive drawing.

Let’s talk if you would like to…

    Find the self-confidence to stand up and better express yourself

    Discover creative outlets to handle anxiety and overwhelm

    Heal old wounds and trauma that have haunted you and keep resurfacing

    Develop tools to deepen or release relationships, and more!

    We will explore how the past is affecting your actions, thoughts (conscious and unconscious,) behaviors, and feelings in the present.

    You can boost your self-esteem, make positive changes to problem behaviors, develop better coping skills, improve personal relationships, and appreciate yourself.

    You don’t need to be suffering from “mental illness” or serious “psychological problems” in order for therapy to be appropriate.

    Therapy is more about healing and is for everyone.

    Together we will find the right way for you to cope with life’s challenges and expand on what is best on your next chapter.

    Life & Business Coaching

    Coaching is for you if you’re ready to define and live your vision, with a more strategic approach.

    Get clarity and achieve your intentions or goals, create life balance and overcome burnout, improve communication and foster collaboration, effectively resolve conflict, shift priorities to maximize how you use your time, and identify and move through perceived barriers that inhibit success.

    Ready to make a big change and identify, design, and plan your best life by clarifying what’s next for you
    Land the last big gig of your life so you can set yourself up for future retirement.
    Get off the treadmill by interrupting old patterns that don’t serve you and do the important things that you really want to do.
    Discover your code to feel good about loving others and prioritizing yourself and your needs.
    Find your way to contribute to a “better world” and leave a legacy

    Get direction and meaning in the next chapter of your life.

    Intentional Creativity Coaching

    Intentional Creativity Coaching mobilizes the power of your imagination to access your body, mind, heart, senses, and soul experiences through the unconscious mind.

    ICC is ideal to help with getting into the root of the problems and break out from:

      the insanity loop- doing the same thing over and over and expecting a different result;
      going from tactic to tactic without a comprehensive strategy that fits who you are
      jumping from one goal to the next and still feeling empty.

      There are so many types of tools used in ICC coaching including metacognitive drawing, gesture drawing, thinking visually, graphic recording, visionary screen, use of symbols and metaphor, image, language, and inquiry.

      When we integrate creativity and visual thinking into coaching and therapy, it’s way more empowering and FUN!

      Together we will find a solution for you to cope with life’s challenges and expand on what is best on your next chapter.

      Psychotherapy

      Traditional Psychotherapy and deep healing with a creative twist will help you find answers to live fully, find peace, and joy.

      You may be suffering from anxiety, depression, shame, extreme overwhelm, burnout, or confusion. With greater awareness, you can discover what’s been holding you back by better understanding yourself.

      Treatment is interactive and supportive.

      Modalities include psychodynamic therapy, Gestalt Therapy, EMDR, Tapping/EFT, mindfulness & mediation, Non-Dual Kabbalah Healing, and creative techniques like intuitive drawing.

      Let’s talk if you would like to…

        Find the self-confidence to stand up and better express yourself

        Discover creative outlets to handle anxiety and overwhelm
        Heal old wounds and trauma that have haunted you and keep resurfacing
        Develop tools to deepen or release relationships, and more!

        We will explore how the past is affecting your actions, thoughts (conscious and unconscious,) behaviors, and feelings in the present.

        You can boost your self-esteem, make positive changes to problem behaviors, develop better coping skills, improve personal relationships, and appreciate yourself.

        You don’t need to be suffering from “mental illness” or serious “psychological problems” in order for therapy to be appropriate.

        Therapy is more about healing and is for everyone.

        Together we will find the right way for you to cope with life’s challenges and expand on what is best on your next chapter.

        Life & Business Coaching

        Coaching is for you if you’re ready to define and live your vision, with a more strategic approach.

        Get clarity and achieve your intentions or goals, create life balance and overcome burnout, improve communication and foster collaboration, effectively resolve conflict, shift priorities to maximize how you use your time, and identify and move through perceived barriers that inhibit success.

        Ready to make a big change and identify, design, and plan your best life by clarifying what’s next for you
        Land the last big gig of your life so you can set yourself up for future retirement.
        Get off the treadmill by interrupting old patterns that don’t serve you and do the important things that you really want to do.
        Discover your code to feel good about loving others and prioritizing yourself and your needs.
        Find your way to contribute to a “better world” and leave a legacy

        Get direction and meaning in the next chapter of your life.

        Intentional Creativity Coaching

        Intentional Creativity Coaching mobilizes the power of your imagination to access your body, mind, heart, senses, and soul experiences through the unconscious mind.

        ICC is ideal to help with getting into the root of the problems and break out from:

          the insanity loop- doing the same thing over and over and expecting a different result;
          going from tactic to tactic without a comprehensive strategy that fits who you are
          jumping from one goal to the next and still feeling empty.

          There are so many types of tools used in ICC coaching including metacognitive drawing, gesture drawing, thinking visually, graphic recording, visionary screen, use of symbols and metaphor, image, language, and inquiry.

          When we integrate creativity and visual thinking into coaching and therapy, it’s way more empowering and FUN!

          Together we will find a solution for you to cope with life’s challenges and expand on what is best on your next chapter.

          “Alyse’s interactive style, professional skills and genuine caring were crucial to my success. Due to my time with Alyse Parise, I knew exactly what type of job I wanted and confidently stayed the course. I found a position that I love.”

          L. – Marketing Professional

          Alyse’s interactive style, professional skills and genuine caring were crucial to my success. Due to my time with Alyse Parise, I knew exactly what type of job I wanted and confidently stayed the course. I found a position that I love.”

          L. Marketing Professional

          Start today

          Wondering about the next big decision?

          I am ready to support you!

          Alyse Parise, LCSW, Life Designer guides women achievers in mid-life and beyond to embrace their experiences and design the best chapter of their lives through her creative and healing approaches. Alyse brings her 31 years of experience as a Psychotherapist, Life and Business Coach, and Intentional Creativity Coach. She’s known for blending her innate creativity, empathy, and intuition with practical know-how.

          Are you ready to Work well, live well, and love well? And when life throws curveballs, you know what to do?

          I am ready to support you!

          Alyse Parise, LCSW, Life Designer guides women achievers in mid-life and beyond to embrace their experiences and design the best chapter of their lives through her creative and healing approaches. Alyse brings her 31 years of experience as a Psychotherapist, Life and Business Coach, and Intentional Creativity Coach. She’s known for blending her innate creativity, empathy, and intuition with practical know-how.

          Are you ready to Work well, live well, and love well? And when life throws curveballs, you know what to do?

          Get this Free 5-Step Practice

          Stop Putting Yourself Last

          Discover How to Prioritize Yourself Without Feeling Selfish

          Are you exhausted from always placing the demands of others, such as your family, work, and friendships, ahead of your own desires? What if taking care of oneself isn't selfish?

          Here’s what you will get in the 5-step practice …

          Easy-to-follow approaches that are straightforward and assist you in establishing stronger boundaries, allowing you to develop your own personal way of prioritizing the things that are important to you.

          Find out how to have a LIFE that helps you take care of yourself without feeling self-centered.

          Get this Free 5-Step Practice

          Stop Putting Yourself Last