Blogs
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Alyse Parise’s Blog for Women in Midlife and Beyond
The cost to taking things personally.
Taking things personally is one of the key ways that inhibits our happiness. How many times do you hear don’t take it personally? If you belong to the tribe of the “highly sensitive” then this question will be extremely familiar. If you are part of the other 80% of...
5 Tips to overcome feeling exhausted.
How many of you keep on pushing even though you feel really exhausted? You reach for that third or fourth cup of coffee in the middle of the afternoon, after having had your early morning cup of joe. You get to bed around midnight swearing that you meant to be in...
Redefining Productivity And Get Stuff Done!
In 2012, Chris Bailey embarked on a 12-month exploration of productivity, named A Year of Productivity. Bailey came up with three core elements of productivity: time, energy and attention. I resonate with so many of his findings on productivity to get...
7 Practical Strategies To Release Stress And Overwhelm.
Feeling stressed and overwhelmed happens all year round! Busy people who lead busy lives are a way of life. How do you release stress and overwhelm effectively? Being busy and productive can feel great! Alternatively, doing busy work that fills up time to escape from...