Tips for lighting your workspace

Tips for lighting your workspace

by | Aug 22, 2017 | Stress free environment

Have you ever found yourself fumbling round in the dark trying to find a particular item? Where’s the lighting? All you needed was light. We take it for granted. If the sun is not yet up, or a window is not in sight, we flip on a light switch. Viola, we can now...
Want to sleep soundly?

Want to sleep soundly?

by | Aug 13, 2017 | Stay fit & healthy

Here are some interesting facts about sleep …. 36% of us drive drowsy or fall asleep while driving. Lack of sleep is likely to result in having a larger appetite during the day. Some of us NEED to nap during the day. It seems that we humans are the only species...
Do you regularly have fun?

Do you regularly have fun?

by | Aug 9, 2017 | Envision your life

I have just returned from a really fun vacation, white water rafting down the lower Salmon and Snake River in Idaho. It’s exhilarating blasting through the rapids, jumping off fifty foot cliffs and cooling off by floating in the water. Why do so many of us wait until...