Tips for lighting your workspace

Tips for lighting your workspace

Have you ever found yourself fumbling round in the dark trying to find a particular item? Where’s the lighting? All you needed was light. We take it for granted. If the sun is not yet up, or a window is not in sight, we flip on a light switch. Viola, we can now...
Stressed out before you leave home?

Stressed out before you leave home?

How can you organize your mornings so you are less stressed out and it’s NOT a mad scramble to leave your house? I have always been a morning exerciser, since I was 12 years old. As my schedule changed over the years, I have learned to adjust my timing so I...