Can you feel the light?

Can you feel the light?

by | Apr 22, 2020 | Energize your environment

HAPPY EARTHDAY! Can you feel the light? Have you discovered that a silver lining in our world pandemic is that the earth is having a respite. For now! Mother nature is resting and repairing. Pollution levels are lower with fewer cars driving and less industry...
Uncertainty and Stress

Uncertainty and Stress

by | Apr 5, 2020 | Stress, Uncategorized

In times of uncertainty, stress levels skyrocket. How can you take care of yourself so things won’t break under stress? BE present in your body. After all you are a human BEING first, not a human doing.  Uncertainty and Stress
How not to go down the rabbit hole!

How not to go down the rabbit hole!

by | Apr 2, 2020 | Self-care, Uncategorized

We are living in strange times.  We are ALL affected by the world pandemic. So, I‘m hoping that I can share words of hope and resiliency, as well as being real.  I’m scared too.  My feelings fluctuate between feeling anxious, afraid, angry, sad and...