In times of uncertainty, stress levels skyrocket.
How can you take care of yourself so things won’t break under stress?
BE present in your body. After all you are a human BEING first, not a human doing.
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In times of uncertainty, stress levels skyrocket.
How can you take care of yourself so things won’t break under stress?
BE present in your body. After all you are a human BEING first, not a human doing.