In times of uncertainty, stress levels skyrocket.
How can you take care of yourself so things won’t break under stress?
BE present in your body. After all you are a human BEING first, not a human doing.
In times of uncertainty, stress levels skyrocket.
How can you take care of yourself so things won’t break under stress?
BE present in your body. After all you are a human BEING first, not a human doing.