“Anger and anxiety are a recipe for disaster,” said my client. If you can recognize that what’s often underneath the anger and anxiety are feelings of powerlessness, then you can reduce misunderstandings and be much happier. Get in touch with what you are...
How well do you deal with conflict? Do you find yourself holding on to disagreements or conflicts for way too long? Say more than a day, a week or much longer? Many of us have heard (or experienced) family stories where one member has not spoken to another for more...
